Services
We offer an array of services for clients and families struggling with mental health and substance abuse issues
Counseling Services Offered
Individual Therapy
Individual counseling is designed to address transitions in life, as well as specific mental health issues including trauma, depression, anxiety, nutrition/eating and other life challenges. All of our clinicians have experience in addressing a wide variety of issues including those that span mental health and substance abuse
Group Therapy
Behavioral health issues are often supported by the connection of others going through similar experiences. Group content ranges from those struggling with behavioral health issues as well as those designed for family members of individuals.
Family and Couples Therapy
Addiction and mental health are family diseases that impact many. Family counseling includes multiple family members in the session, including spouses and significant others. We address issues such as codependency, enabling, boundaries, communication, trust, and forgiveness.
Goal Directed Therapy
For those individuals who are more established and grounded and are looking for support in improving and gaining a healthy balance, rather than addressing a problem, we offer spiritual counseling, life affirming goal directed therapy and positive coaching. This may include life coaching, career counseling, or other positive supportive services.
Recovery Support
This service includes guidance and coaching to those are looking for support specific to their recovery goals. This may include education and insight on 12 step or other recovery support programs such as SMART or Refuge Recovery, or mental health support such as NAMI as well as setting specific individualized goals with regard to an individualized recovery plan
Faith Based Counseling
Faith Based individual therapy may include prayer, readings, spiritual reflections and meditations to support for long-term recovery. These discussions allow individuals to meet the challenges of every day life by connecting spiritual perspectives and and move away from guilt and shame with the guidance of trained counselors.
Therapy is a step towards a better life
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Navigating Onward
Accepting the Past
Moving forward comes from making peace with your past and a recognition that past could not have been any other way. There is healing and growth that comes from this level of acceptance.
Embracing the Present
Improving quality of lives arises out of a choice to be present to expereinces, emotions and choices we make on a daily basis. Every moment is an opportunity to choose.
Navigating the Future
Discovering your next steps can be a curious and exciting part of your journey as long as you have the right support and resources in place and we are here to provide that for you.
Services
Individual Therapy
Family/Couples Therapy
Group Therapy
Life Goals
Recovery Support
Faith Based Counseling
Onward Counseling
Accepting the past, embracing the present, navigating the future